Founder & Head Teacher
Athina
My mission is to create a safe space for you to connect to your inner being.

ABOUT ME

My mission is to create a safe space for you to connect to

your inner being. By following your breath, being in the

present moment and noticing yourself.

You will learn with me a yoga practice that I have

gathered from a variety of teachers, masters and my own

experiences over the years. Yoga, for me, is a way of

living – the path to my Self. I want to inspire and

encourage you to discover this self in all its facets – and to

live your true nature, your full potential to the fullest

without compromise, every day. To understand and

embody this, I had to go on quite a long and sometimes

rough journey, that led me through different countries,

inner worlds, old habits and also some painful moments.

My yoga teachings include the spiritual foundation of

Master "Sri Aurobindo" and "The Mother" from India,

Rudolf Steiner and Ekhart Tolle from Germany, the

asanas and movement teachings of Anusara Yoga,

Vinyasa and Ashtanga Yoga. In addition, I have

experienced and learned Yin Yoga as a very healing

practice with TJ Maher from New York, and I have been

inspired by the French Elea Gisele to bring Yin and Yang

EXPERIENCE

  • E-RYT® 500 • Yoga Alliance™ Experienced Registered
  • Yoga Teacher
  • RYT® 200 • Anusara Elements™ Yoga Teacher
  • RYT® 150 • Yin Yoga Teacher
  • RYT® 50 • Tantric Hatha Yoga Teacher
  • Tibetan Bowl Sound Treatment (Level 2)
  • Black Belt Ju-Jutsu & Instructor in various Martial Arts